Blog Postings

For all things human and health related, head over to my Substack page! Content is 100% written by me and covers topics ranging from my practical experiences in working with people, continued studies, frustrations about western healthcare, and thoughts about life. Some shares may be quite personal because I believe that in sharing our truth honestly we can normalize this collective human experience in a grounding, nurturing, and helpful way.

I strive for quality over quantity and I believe that living WELL (however we all qualify this) should be simple, accessible, and intuitive. In an attempt to contribute to the decentralization of healthcare and revolution of the education system, this is one of the ways in which I strive to share information so that you can decide how best to live a healthful and fulfilling life. I believe that education, about the self and our greater function in the whole, is the key to a brighter future.

Thank you for being here.